Change Your Brain, Change Your Life

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Change Your Brain, Change Your Life

Change Your Brain, Change Your Life

Daniel G. Amen

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In a breakthrough study, a neuro-psychiatrist offers a variety of suggestions--from cognitive exercises to dietary changes--aimed at those who suffer from neurological imbalances such as depression, anxiety, and other frontal lobe problems.

Κατηγορίες:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

Έτος:

2000

Έκδοση:

Reprint

Εκδότης:

Harmony

Γλώσσα:

english

Σελίδες:

354

ISBN 10:

0812929985

ISBN 13:

9780812929980

Αρχείο:

PDF, 50.83 MB

IPFS:

,

english, 2000

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Ίσως σας ενδιαφέρει

Daniel G. Amen — Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

Dr. Daniel G. Amen — Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

Amen, Daniel G — Change Your Brain, Change Your Life The

David D. Burns — Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Amen, Daniel G — Change Your Brain, Change Your Life

Jeffrey Schwartz MD, Rebecca Gladding — You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Dr Faith G Harper — Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

McDonagh, Barry — Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

Robert Duff — Hardcore Self Help. F**k Anxiety

Daniel G. Amen, MD — Images of Human Behavior A Brain SPECT Atlas

Warren Rick; Amen Daniel; Hyman Mark — The Daniel Plan: 40 Days to a Healthier Life

Robert Wayfair — The Brain Heart Link: End Anxiety, Depression, Panic Attacks, Control Anger, Negative Thinking And Master Your Emotions

Michael Smith — Vagus Nerve Exercises: This Guide Will Teach You the Secrets to Activate Your Natural Healing Power Through Vagus Nerve Stimulation.Improve Your Ability to Overcome Anxiety,Depression,Trauma and More

Daniel G. Amen — The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addictions, Ptsd, Psychosis, Personality Disorders, and More

Tana Amen; Daniel G. Amen — The Brain Warrior's Way Cookbook : Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Gary Vaynerchuk — #AskGaryVee: One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness

Emily Fletcher — Stress Less, Accomplish More: Meditation for Extraordinary Performance

Dave Asprey — Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Daniel G. Amen M.d. — Change Your Brain, Change Your Life (revised And Expanded): The Breakthrough Program For Conquering Anxiety, Depression, Obsessiveness, Lack Of Focus, Anger, And Memory Problems

Lisa Mosconi — Brain food : the surprising science of eating for cognitive power

Daniel G. Amen — Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potential

Daniel G. Amen, M.D. — Sex on the brain: 12 lessons to enhance your love life

Daniel G. Amen — Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Daniel G. Amen — Change Your Brain, Change Your Body

Daniel G. Amen — The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

Daniel G. Amen — The Brain in Love: 12 Lessons to Enhance Your Love Life

Daniel G. Amen — Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

Rudolph E. Tanzi , Deepak Chopra — Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

John J. Ratey — Spark

Richard O'Connor — Undoing Depression - What Therapy Doesn't Teach You and Medication Can't Give You

Edward de Bono — Six Thinking Hats

Michael Breus — The power of when discover your chronotype and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more

BJ Fogg — Tiny Habits: The Small Changes That Change Everything

Daniel G. Amen — Healing ADD: The Breakthrough Program That Allows You to See and Heal the Six Types of ADD

Daniel G. Amen, M.D. — Healing ADD (Revised Edition). The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

Beth Comstock — Imagine It Forward: Courage, Creativity, and the Power of Change

Young Jeffrey E; Klosko Janet S — Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again

Richard J. Davidson — The Emotional Life of Your Brain

Craig Kielburger, Marc Kielburger — Me to We : Finding Meaning in a Material World, 2nd Edition

Michelle Schoffro Cook — The Brain Wash: A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Diseases

Tony Buzan, Barry Buzan — The Mind Map Book

Caroline Leaf — Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

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