The Champion's Mind How Great Athletes Think, Train, and...

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The Champion's Mind How Great Athletes...

The Champion's Mind How Great Athletes Think, Train, and Thrive

Name: The Champion's Mind How Great Athletes Think, Train, and Thrive
ISBN: 9781623361495

Afremow, James A

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Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience⁰́₄it's the mental game that matters most.Sports participation⁰́₄from the recreational to the collegiate Division I level⁰́₄is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humbleHow to progress within a sport and sustain excellence long-termCustomizable pre-performance routines to hit full power when the gun goes off or the puck is droppedThe Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness⁰́₄the mental edge that sets champions apart.
Abstract: In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.

Κατηγορίες:

Sports, Hobbies & Games

Έτος:

2014

Εκδότης:

Rodale

Γλώσσα:

english

ISBN 10:

1623361494

ISBN 13:

9781623361495