Meditation: A Beginner’s Guide to Mindfulness
Williams, Timothy
In today's fast paced and hyper connected world, stress can sometimes get the best of us. Meditation is the answer. Timothy William's Meditation: A Beginner's Guide to Mindfulness shows you how practicing meditation can help our minds relax, reduce stress and increase our focus. Meditation allows us to have greater control over our thoughts and master our mind. No more restless nights due to worry and anxiety. Discover the path to a calmer, more peaceful you who is no longer a slave to your thoughts. Take control of your thoughts! Practice meditation and enjoy your journey to becoming more mindful.
Έτος:
2020
Γλώσσα:
english
Σελίδες:
45
ISBN:
2522357828
Αρχείο:
EPUB, 116 KB
IPFS:
,
english, 2020
Amazon 
Barnes & Noble 
Bookshop.org
Θέλετε να προσθέσετε βιβλιοπωλείο; Επικοινωνήστε μαζί μας στο support@z-lib.do
Μετατροπή αρχείων
Περισσότερα αποτελέσματα αναζήτησης
Λοιπά πλεονεκτήματα 
![Jennifer Brooks [Brooks, Jennifer] — The Meditation Transformation: How to Relax and Revitalize Your Body, Your Work, and Your Perspective Today](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/1809d1638bde07156d30cbcc143e764b0260231c5c9753a5950d14aa31f4c25e.jpg)
![Shining Universe Energy [Shining Universe Energy] — Meditation: Beginner's Guide - Learn Simple Yet Powerful Techniques: For Inner Peace, Well-Being & Mental Clarity. (Mindfulness, Yoga, Positive Thinking)](https://s3proxy.cdn-zlib.se/covers200/collections/userbooks/206d5ccd874a70ad5a8e54aaaf15652613114827bdb0650513e07c2b5c91f780.jpg)
